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Mar
13
7 Strategies For Working Dads to Eliminate Overwhelm

7 Strategies For Working Dads to Eliminate Overwhelm

As a working dad, you never have enough time: * Demands at work * Responsibilities at home * Needing time to yourself No
4 min read
Jul
24
Never Let Fear Control You

Never Let Fear Control You

It took me 13 years to face my fears and take action on my massive goal: Biking 203 miles from
5 min read
Jul
24
Knowing When Its Time to Leave Disney in the Dust

Knowing When Its Time to Leave Disney in the Dust

Last month, we took the family to Disneyland. It was expensive, but we thought it would be the most fun
5 min read
Oct
28
Feel the Rhythm of Change

Feel the Rhythm of Change

Life is rhythm. When you wake up  🌅 What you do to exercise 🏋 How you make your coffee or tea  ☕ All
1 min read
Sep
02
Living Centered: Pause

Living Centered: Pause

Hi everyone 👋 Welcome to the 12th edition of the Living Centered Newsletter! Thank you for subscribing 😊 September is a time
2 min read
Aug
19
Living Centered: Gratitude

Living Centered: Gratitude

Hi everyone 👋 Welcome to the 11th edition of the Living Centered Newsletter! Thank you for subscribing 😊 Gratitude is something I&
2 min read
Aug
19
The Attitude of Gratitude

The Attitude of Gratitude

We've heard that practicing gratitude is important. But why is it so important? The reason is that the benefits are life-changing.
2 min read
Aug
04
Living Centered: Growth

Living Centered: Growth

Hi everyone 👋 Welcome to the 10th edition of the Living Centered Newsletter. 10 editions! That's an exciting milestone.
2 min read
Aug
04
Embrace the Growth Mindset

Embrace the Growth Mindset

Each of us has a mindset that impacts our view of challenges in life. One of these mindsets embraces each challenge; the other avoids them at all costs. Which one do you have?
4 min read
Jul
21
Living Centered: Community

Living Centered: Community

Hi everyone 👋 Welcome to the 9th edition of the Living Centered Newsletter. Recently I've been contemplating community and
2 min read