Living Centered: Loss
Hi everyone 👋
Welcome to the 5th edition of the Living Centered Newsletter.
In this edition, lets talk about loss in life. Not a favorite subject of anyone, including me. However, I was recently processing another loss in my life. This made me think how much loss is a part of life. Not a part we talk about often, but its normal and to be expected.
Loss is a much a part of life as birth. Legacy is a much a part of life as loss.
Let's dig in 😊
Quote
This quote reminds me to treat each day as if it were my last.
Embrace each day. Don't leave a kind word unsaid. Take every opportunity to have a positive impact on the people around you.
Enjoy each day as the gift it is.
Essay: Loss & Legacy
Feelings of loss and grief are ones we tend to avoid and ignore. Instead of pushing those feelings to the side, what is the alternative?
As with all of you, I've had a lot of loss in my life. It’s never easy, but loss is as much a part of life as birth. It is to be experienced and cannot be avoided.
What I want to do is to process the loss in a healthy way. As I process loss, I am able to look at the legacy of my own life.
Mike Lamb
Thank you for reading! 🤗
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Until next time,
Mike
