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Living Centered: Loss

Living Centered: Loss

Hi everyone πŸ‘‹

Welcome to the 5th edition of the Living Centered Newsletter.

In this edition, lets talk about loss in life. Not a favorite subject of anyone, including me. However, I was recently processing another loss in my life. This made me think how much loss is a part of life. Not a part we talk about often, but its normal and to be expected.

Loss is a much a part of life as birth. Legacy is a much a part of life as loss.

Let's dig in πŸ˜Šβ€Œ


This quote reminds me to treat each day as if it were my last.

Embrace each day. Don't leave a kind word unsaid. Take every opportunity to have a positive impact on the people around you.

Enjoy each day as the gift it is. Β 

"Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day. The one who puts the finishing touches on their life each day is never short of time." - Seneca

Essay: Loss & Legacy

Feelings of loss and grief are ones we tend to avoid and ignore. Instead of pushing those feelings to the side, what is the alternative?

As with all of you, I've had a lot of loss in my life. It’s never easy, but loss is as much a part of life as birth. It is to be experienced and cannot be avoided.

What I want to do is to process the loss in a healthy way. As I process loss, I am able to look at the legacy of my own life.

Loss & Legacy
Loss is a much a part of life as birth. Legacy is a much a part of life as loss.

β€ŒThank you for reading! πŸ€—

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Until next time,


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