Latest
Oct
28
Feel the Rhythm of Change
Life is rhythm.
When you wake up 🌅
What you do to exercise 🏋
How you make your coffee or tea ☕
All
1 min read
Sep
02
Living Centered: Pause
Hi everyone 👋
Welcome to the 12th edition of the Living Centered Newsletter! Thank you for
subscribing 😊
September is a time
2 min read
Aug
19
Living Centered: Gratitude
Hi everyone 👋
Welcome to the 11th edition of the Living Centered Newsletter! Thank you for
subscribing 😊
Gratitude is something I've
2 min read
Aug
19
The Attitude of Gratitude
We've heard that practicing gratitude is important. But why is it so important?
The reason is that the benefits are life-changing.
2 min read
Aug
04
Living Centered: Growth
Hi everyone 👋
Welcome to the 10th edition of the Living Centered Newsletter.
10 editions! That's an exciting milestone. Thank you
2 min read
Aug
04
Embrace the Growth Mindset
Each of us has a mindset that impacts our view of challenges in life. One of these mindsets embraces each challenge; the other avoids them at all costs.
Which one do you have?
4 min read
Jul
21
Living Centered: Community
Hi everyone 👋
Welcome to the 9th edition of the Living Centered Newsletter.
Recently I've been contemplating community and how crucial
2 min read
Jul
21
Connection with Community
“If you want to go fast, go alone. If you want to go far, go together.” - African Proverb
2 min read
Jul
07
Living Centered: Facing Fear
Hi everyone and welcome to the 8th edition of the Living Centered Newsletter.
Over the past few weeks, I've been
2 min read
Jul
07
Choose Courage
Our fear keeps up from taking action. When we avoid our fear, we fail to grow. Here are 3 steps we can take to choose courage today.
2 min read