Oct

28

Feel the Rhythm of Change

Life is rhythm. When you wake up  🌅 What you do to exercise 🏋 How you make your coffee or tea  ☕ All

Oct 28, 2021

1 min read

Sep

02

Living Centered: Pause

Hi everyone 👋 Welcome to the 12th edition of the Living Centered Newsletter! Thank you for subscribing 😊 September is a time

Sep 2, 2021

2 min read

Aug

19

Living Centered: Gratitude

Hi everyone 👋 Welcome to the 11th edition of the Living Centered Newsletter! Thank you for subscribing 😊 Gratitude is something I've

Aug 19, 2021

2 min read

Aug

19

The Attitude of Gratitude

We've heard that practicing gratitude is important. But why is it so important? The reason is that the benefits are life-changing.

Aug 19, 2021

2 min read

Aug

04

Living Centered: Growth

Hi everyone 👋 Welcome to the 10th edition of the Living Centered Newsletter. 10 editions! That's an exciting milestone. Thank you

Aug 4, 2021

2 min read

Aug

04

Embrace the Growth Mindset

Each of us has a mindset that impacts our view of challenges in life. One of these mindsets embraces each challenge; the other avoids them at all costs. Which one do you have?

Aug 4, 2021

4 min read

Jul

21

Living Centered: Community

Hi everyone 👋 Welcome to the 9th edition of the Living Centered Newsletter. Recently I've been contemplating community and how crucial

Jul 21, 2021

2 min read

Jul

21

Connection with Community

“If you want to go fast, go alone. If you want to go far, go together.” - African Proverb

Jul 21, 2021

2 min read

Jul

07

Living Centered: Facing Fear

Hi everyone and welcome to the 8th edition of the Living Centered Newsletter. Over the past few weeks, I've been

Jul 7, 2021

2 min read

Jul

07

Choose Courage

Our fear keeps up from taking action. When we avoid our fear, we fail to grow. Here are 3 steps we can take to choose courage today.

Jul 7, 2021

2 min read