Feel the Rhythm of Change
Life is rhythm.
When you wake up 🌅
What you do to exercise 🏋
How you make your coffee or tea ☕
All
Living Centered: Pause
Hi everyone 👋
Welcome to the 12th edition of the Living Centered Newsletter! Thank you for
subscribing 😊
September is a time
Living Centered: Gratitude
Hi everyone 👋
Welcome to the 11th edition of the Living Centered Newsletter! Thank you for
subscribing 😊
Gratitude is something I've
The Attitude of Gratitude
We've heard that practicing gratitude is important. But why is it so important?
The reason is that the benefits are life-changing.
Living Centered: Growth
Hi everyone 👋
Welcome to the 10th edition of the Living Centered Newsletter.
10 editions! That's an exciting milestone. Thank you
Embrace the Growth Mindset
Each of us has a mindset that impacts our view of challenges in life. One of these mindsets embraces each challenge; the other avoids them at all costs.
Which one do you have?
Living Centered: Community
Hi everyone 👋
Welcome to the 9th edition of the Living Centered Newsletter.
Recently I've been contemplating community and how crucial
Connection with Community
“If you want to go fast, go alone. If you want to go far, go together.” - African Proverb
Living Centered: Facing Fear
Hi everyone and welcome to the 8th edition of the Living Centered Newsletter.
Over the past few weeks, I've been
Choose Courage
Our fear keeps up from taking action. When we avoid our fear, we fail to grow. Here are 3 steps we can take to choose courage today.