3 Steps to Discover Essentials in Life
We get caught up in the whirlwind of life and forget what is truly essential. Taking time to identify what is essential helps us build a strong foundation in our lives.
Living Centered: Rest
Hi everyone! 👋
Welcome to the 3rd edition of the Living Centered Newsletter. Thank you to all
who gave me feedback
The Anatomy of Rest
Rest isn't just sleeping - it's mental breaks. We all need them. A day off to recharge, an hour to read a book, and time to step away. Once we step away, we can re-engage from a place of abundance.
Kindness is Infectious
We can all learn to spread kindness to those around us.
Living Centered - 02
Welcome to the 2nd edition of the Living Centered Newsletter!
Choose to Belong
Do you feel like you don't belong? You do. On the other side of this feeling is growth & fulfillment. But, it's going to require something of you to get there.
Living Centered - 01
Welcome to the first edition of the Living Centered Newsletter!
Cultivate Your Creativity
Do you see yourself as un-creative? Someone who doesn't have a creative bone in their body?
I say you are creative. You have a unique fingerprint - a unique gift.
Creativity will help you unlock your gift for the rest of the world.
Deepen Your Roots
Two weeks ago, a severe & destructive winter storm hit Oregon.
Massive trees are down everywhere. Branches strewn all over our yard.
Yet some trees still stood tall, with little damage. They survived the storm.
How? Strong roots.